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Hello friends, I’ve been sharing Monday mantra and affirmations since I started my Facebook page. It is my belief that mantras and affirmations help to clear out negative thoughts and provide new pathways to positivity. If you’ve been using my Monday mantras and affirmations weekly you can attest to the value of these few words and how it can bring positivity to your day, your week and your wellbeing.
If you haven’t tried them or have missed any of them you can find them all on the facebook page in photos or by scrolling down the feed.
You don’t have to be sitting in full meditation or prayer to use them. Repeat them to yourself whenever you can. Greet the day with gratitude. Repeat the mantra, affirmation during the day, when you wake up, before you go to sleep, before a meeting, a doctor’s visit, etc.
The strength of the mantra and affirmation can lift you up, celebrate ,and help you to embrace all that is good.