- Use Worry Beads
- Use Flipping Beads ( fidget beads)
- Call a Loved One
- Focus on Breathing
- Sit outside
- Snuggle and pet your dog or cat
- Aroma Therapy (lavender or rose)
- Write in a Gratitude Journal
- Listen to Music
- Clean or Organize
- Drink Tea (peppermint or chamomile)
- Doodle, Color or Paint
Stress Relief at Your Fingertips
With stress relief at your fingertips worry beads can help to refocus your thinking. They’re easily carried in your pocket or purse. Worry beads are an easy to use tool for banishing thoughts of worry, stress etc.
Worry beads are great boredom busters too! Have fun with them! These beads are made for playing with.Try making up tricks using the beads, or get two and toss with a friend.
what customers are saying about worry beads made by zen spirit malas
FIVE STARS- VERIFIED CUSTOMER-animagr- I’m Greek and i love it!! It’s durable so far for aggressive playing during these crazy times. Great anxiety reducer. A good thing to keep my nervous hands occupied. Thanks, will like order more so I have one in each room!
FIVE STARS-VERIFIED CUSTOMER– Jill S.-I gifted these beads for my sisters b-day. She loves them, the wood, light sound, & style. These were made & shipped so quickly too!
FIVESTARS-VERIFIED CUSTOMER-KREH74- I love these beads. She sent them fast with such carful and personal packaging. I recently lost my Dad and the stress and sadness have left me clenching my jaw among other things so I am giving these a try! Great value and quality!